Wellness

The best ingredients you need to make a ‘jello skin’ elixir drink

I’ve been obsessed with this jello skin elixir drink for the last year. This “elixir” is really a tea filled with lots of different delicious and healthy ingredients that are commonly used in eastern medicine. Everything in this elixir tea has so many health benefits, not to mention it helps me reach my daily hydration …

Lifestyle Wellness

Improve your life: 54 easy healthy habits to follow everyday

healthy habits to follow everyday

If you’re looking for healthy habits to follow everyday, start small. First, build a list of healthy habits to start or follow everyday and prioritize the most important 1-2 that you can realistically take on. Keep yourself accountable by tracking your progress on a daily basis. Don’t be too hard on yourself if you skip …

Lifestyle Wellness

57 incredibly simple health tips for everyday living

simple health tips for everyday living

If you’ve ever tried to overhaul your health habits but felt like you weren’t making progress, try adopting some simple health tips for everyday living instead. Building a routine of simple health tips for everyday living is holistic and includes mind, body, soul, the space we live in, the food we eat and more. As …