Lifestyle Wellness

Improve your life: 54 easy healthy habits to follow everyday

healthy habits to follow everyday

If you’re looking for healthy habits to follow everyday, start small. First, build a list of healthy habits to start or follow everyday and prioritize the most important 1-2 that you can realistically take on. Keep yourself accountable by tracking your progress on a daily basis. Don’t be too hard on yourself if you skip …

Lifestyle Wellness

57 incredibly simple health tips for everyday living

simple health tips for everyday living

If you’ve ever tried to overhaul your health habits but felt like you weren’t making progress, try adopting some simple health tips for everyday living instead. Building a routine of simple health tips for everyday living is holistic and includes mind, body, soul, the space we live in, the food we eat and more. As …

Lifestyle Parenting

39 ways to make Valentine’s Day with toddlers meaningful

Valentine’s Day with toddlers can be such a special time. As a child grows up, their perception of love for themselves and others is directly learned from their caregivers and the people around them. While some may say Valentine’s Day is an “over blown commercial holiday” (I mean… they aren’t wrong), young children don’t know …

Lifestyle Parenting

The absolute best plants for baby nursery

best plants for baby nursery

If you’re looking for the best plants for baby nursery, this is a must read post. You probably already know there are tons of wellness benefits to having plants in your home, including air purifying properties, improving mood, reducing stress and overall improving well-being. They’re also an easy way to add pops of color to …